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About Me

Hi. I'm Jennifer

Hi!! I am Jennifer, your online health coach, welcome to Jenn Titus Wellness. I am so excited that you are here and taking a step towards a healthier life. I am a personal trainer and nutrition coach. I believe in having a simple and easy approach to a healthy lifestyle. My moto is “Eat clean, move daily, be healthy”.

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My approach to a healthy lifestyle is simple

“Eat clean”. My best advice to you, stay away from processed food. If you did that one thing, it would change your body.

“Move daily”. Get outside and walk. It is free and our bodies are made to move every single day!!!! Plus, you will get your daily dose of Vit D, which most of us are deficient in.

“Be healthy”. If you are treating yourself with clean foods and moving daily, you will be healthier.

Sounds simple, doesn’t it? It is but we complicate it.

I want to make this as easy as possible for you. If you don’t know where to start or confused by all the diets out there, I would love to help you!!!

Ways I can coach you

  • Monthly membership site. In my membership site, I will have a ton of fitness and nutrition content coming to you weekly to keep you motivated.
  • One on one online personal training. With online personal training, I can be with you every step of the way no matter your location or time. I will design your personalized workouts and meal plans to help you accomplish your goals and be there for weekly check-ins to keep you accountable.
  • Free consult. Not sure what will work for you, schedule a free consult.
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Empowering your wellness journey. Contact us for guidance and support. Stay healthy and happy.

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